Tone up your glutes, adductors, abductors, quads and hamstrings with the TRNR Squat Bands.

Made from our special woven blend with comfort and resilience properties, this loop band marks the end of bands sticking to the skin, riding up on legs or tearing apart.
What's more, it's fully washable (separate, gentle cold hand wash), preventing perspiration, bacteria growth and bad odours.

• Helps improve squat technique by preventing knees from caving in
• Washable for maximum hygiene (separate gentle, cold hand wash)
• Engineered with performance cotton-latex blend for ultimate performance
• Lightweight, compact and easy to store/travel with

Variations:

• X-Light (recommended for rehab, mobility and injury prevention)
  Weight rating: 2.2 - 6.1 kg | 4.9 - 13.5 lb
• Light (recommended for body toning, high repetitions and range of motion)
  Weight rating: 4.8 - 9.6 kg | 10.6 - 21.2 lb
• Medium (recommended for a balance of strength and endurance, joint stability and body toning)
  Weight rating: 6.6-14.8 kg | 14.6-32.6 lb
• Heavy (recommended for speed + strength, high-intensity workouts and body sculpting)
  Weight rating: 10.6 - 21.4 kg | 23.4 - 47.2 lb
• X-Heavy (recommended for speed + strength, high intensity and body sculpting)
  Weight rating: 12.6 - 27.2 kg | 27.8 - 60 lb